Easiest Way to Make Any-night-of-the-week Veggie Pizza: Yes...  it's a cauliflower crust!!

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Before you jump to Veggie Pizza: Yes...  it's a cauliflower crust!! recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle involves. Going to the gym isn't something people make time for when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep at it, you'll get all of the required nutrients and exercise. Here are some of the best methods to be healthy and balanced.

Be sensible when you do your food shopping. Making good decisions when buying food means that you'll be able to eat nutritious meals without a lot of effort. Think for a second: you don't want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and cook what you have in the cupboards. Your house should be stored with healthy foods and ingredients. This makes it effortless to have a great meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are all sorts of activities that you can do to get wholesome. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart when you choose your food and actions is where it begins. Getting as much exercise as possible is another factor. Remember: being healthful isn’t just about losing weight. It has more to do with making your body as sturdy as it can be.

We hope you got insight from reading it, now let's go back to veggie pizza: yes...  it's a cauliflower crust!! recipe. You can cook veggie pizza: yes...  it's a cauliflower crust!! using 19 ingredients and 13 steps. Here is how you do that.

The ingredients needed to prepare Veggie Pizza: Yes...  it's a cauliflower crust!! :

• You need of pizza crust:.
• You need 1 head of cauliflower.
• Get 1 of egg.
• Take 1/2 cup of - grated parmesan cheese.
• Prepare 1 tsp. of minced garlic.
• Get to taste of Salt & Pepper.
• Provide of --------------------------.
• Take of beet pesto:.
• Use 1 of large beet.
• Get 2 cloves of minced garlic.
• You need 2 tbsp. of - lemon juice.
• Prepare 1 tbsp. of - olive oil.
• You need 1/2 cup of - grated parmaesan cheese.
• Provide of ---------------------------.
• You need of toppings:.
• Prepare 1 cup of kale (roughly chopped).
• Provide 1 cup of beet pesto.
• You need 3/4 cup of (+/-... Your choice) of crumbled goat cheese.
• Provide of ----------------------------.

Steps to make Veggie Pizza: Yes...  it's a cauliflower crust!! :

• Before proceeding with the recipe, you will have to roast a large beet by cutting it into cubes (approx. 6 to 8 cubes) and loosely wrap it in aluminum foil... oh drizzle with a small amount of olive oil. Bake at 375 degrees for 50-60 minutes. Let cool.
• Once you pull the beet from the oven, kick the temperature up to 450 degrees.
• For the crust... Break up the head of cauliflower into large chunks and steam for about 15 minutes. A fork should be able to easily puncture it. Using your food processor, mash up the cauliflower so that it looks similar to thick grits or pollenta.
• Pour cauliflower onto a stack of at least 5 or 6 paper towels and apply an additional 5+ paper towels on top.
• Using your hands, press down on the cauliflower so that the towels absorbs the water. Continue to change out the wet paper towels until they are no longer getting wet during the pressing process.
• Once you have pressed as much moisture out of your cauliflower as possible, put it in a large mixing bowl. Add the egg and remaining ingredients and mix.
• Place the cauliflower mixture onto a baking or pizza sheet lined with parchment paper and flatten with your hands while shaping it to size of your pizza. NOTE: This crust doesn't rise like usual dough, so what ever thickness and shape you create, will be the same once it comes out of the oven.
• Salt & Pepper to taste (optional) and bake for about 15 minutes or until it has established a light golden brown color.
• While the crust is in the oven, make the beet pesto. NOTE: You can use any kind of base sauce you want.... red, basil pesto, etc. I just prefer this one. :-)
• For the pesto.... Place all of the ingredients listed above into your food processor and let her rip!
• Once the crust is done, carefully remove from the oven, reduce heat to 415 degrees and top with the beet pesto, kale and goat cheese.
• Bake for an additional 15 minutes. I just pay attention to the coloring of the cheese...a golden brown across the top is perfect. Serve while it's hot.
• FINAL NOTE: If you have never made a cauliflower crust before, I don't recommend baking this dish for guests on your first attempt. Making this sort of crust may take a little practice, but is soooo worth it. JUST REMEMBER TO REMOVE AS MUCH MOISTURE AS POSSIBLE DURING THE PRESSING PROCESS. THAT IS KEY.

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